I would like to welcome everyone to my blog about self-discovery while I find the path to health & wellness. I started my journey about three years ago when my mother passed away from cancer. I have been on a mission ever since to help others along the way discover living a more healthy lifestyle and taking control over our overall well-being. We live in a society today where technology has driven us to laziness and there is a fast food restaurant on every corner. Obseisty and overweight levels have increased dramatically over the years and children would rather stay indoors to play video games and watch tv versus playing outside. I would like you to join me during my journey to help others find their way to optimal health, while we dig deeper within ourselves and find our own way as well. Thank you for taking the time to read my introduction and feel free to comment below.
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